Nicholas Blewett – Tai Chi – Taijin – Internal Martial Arts – Acupuncture – Qugong – Chinese Medicine – #195
After two decades studying health and whole body wellness through movement and natural medicine, Nicholas Blewett created – QiFit – a multidisciplinary / multi-leveled body awareness, meditation, exercise and self defense system. QiFit involves aspects of Taijiquan and Baguazhang internal Chinese boxing, personal training, Chinese medicine, acupuncture, qigong, meditation, energy regulation and qigong healing techniques.
Thanks again to Rika Waters
Music by Cake / Willie Nelson